Entries Tagged as 'Uncategorized'

Pack Your Child a Healthy Post Workout Snack or Meal

Parents Pack your children some post work out food that will replenish  their bodies. Too many times we take our children to eat fast food right after they finished working out completely negating all of the physical activity they just completed. We have to teach them to eat healthy now to be healthy as an adult. 30 Second Video Tip  from Master Schill, watch the entire video it is only 30 second, and comment, thanks.

CLICK TO WATCH 30 SECOND TIP FROM MASTER SCHILL

Martial Arts Philosophy from Master GAry A. Schill

The facts about Martial Arts philosophy have nothing to do with religion. There are Tenants of the Martial Arts that we every one should teach and follow.

  • Respect
  • Honor
  • Integrity
  • Humility
  • Perseverance
  • Concentration
  • Self-Control
  • Indomitable Spirit
  • Self-Motivation

If these are values you would like for your children to possess, then we are the place you have been looking for. Please watch the video and then take advantage of the FREE 30 Day Trial we have for you.

Watch this Video

Student Success Curriculum

Many people want to know why do children in your program experience such great success. In this video, Master Schill shares a couple of the success steps we use to ensure your child’s and family’s success Peak Performance Martial Arts. Better than 97% of the students in our academy are on honor roll at school. They experience greater self-confidence, self-esteem and more importantly, they are impervious to bullying and negative peer pressure. If these are important to you than take 90 seconds and watch the video. Dedicated to your families success.

CLICK HERE TO WATCH STUDENT SUCCESS CURRICULUM VIDEO

 

Peak Performance Martial Arts Healthy Lifestyles for Kids and Adults

With one in three children today considered obese, this is the time for us as a nation to stand up and fight for our children’s future health and well being. To do this, we must first set and example on healthy eating, exercise and living. Peak Performance Martial Arts Healthy Living, Living a healthy lifestyle is a key component to success. Master Schill shares a tip for healthy lifestyles.
Peak Performance Martial Arts Healthy Living

Peak Performance Martial Arts Character Development

Click on the link below and see a video of Master Schill talking about character development

Character Development

Prepare for Home Invasion

Prepare for Home Invasion

A friend of mine posted this story on Facebook recently. The initial story was worrying enough, but one comment in particular was quite chilling..

We had some guys show up one night … who were “looking for someone”. I refused to open the door and they eventually left. Next day, found an orange spray-painted rock (about the diameter of a quarter) on top of my fence. My house was marked to “hit” for invasion according to the cops. Thank goodness we had a 125lb boxer and I was smart enough to not even open the door AND keep the doors locked all the time. Sketchy stuff can happen at any time

Home invasion statistics

  • A burglary happens every 10 seconds
  • 38% of assaults, 60% of rapes occur during home invasions
  • 1 in 5 homes will experience a break-in or home invasion
  • The most common weapon used in home invasion is a kinfe or cutting instrument
  • 47% of home invasions result in homeowner injury
  • Most home invasions happen when you are away during the day

How to avoid home invasion

Protecion from forced entry:

  1. Install solid 1 3/4″ hardwood doors, without glass panes, and heavy duty window frames
  2. Install deadbolts with 1″+ throw, heavy duty striker plates and peephole
  3. Understand how to really stop someone entering by force
  4. Make sure your porch light(s) all work
  5. Don’t hide spare keys outside your home.
  6. Get in the habit of locking all doors behind you whenever you’re in the house.
  7. Secure sliding glass doors with door braces
  8. Plant rose bushes or cactus outside windows
  9. Apply safety coating to inside of windows; makes breakage more difficult
  10. Own a dog! It doesn’t have to be a large agressive dog as long as it barks

Protection from common ruses:

  1. The intruder knocks on the front door and says they are there..
  2. ..to check for gas leaks,  telephone or cable problems
  3. ..to deliver a package, flowers or prize that needs a signature
  4. ..to collect for a charity
  5. ..to use the restroom or use the phone in an emergency
  6. Watch out for people following you into the garage as you pull in

Once the intruder(s) are in your home you will be relying on regular defense/offense tactics.

References:

Read more: Self-Defense Scenarios – Prepare for Home Invasion http://www.resistattack.org/Staying-SAFE/Self-Defense-Scenarios/Prepare-For-Home-Invasion#ixzz2K54O7Ksy
Under Creative Commons License: Attribution Share Alike

 

Another Bullying on the Bus Case

At Peak Performance Martial Arts, we are constantly equipping children with the necessary tools to battle bullies in their lives. It is time for school districts to set a level of standards for families to follow. I understand and even teach about DNA evolution and the hierarchy of groups. However, parents need to stand up and parent their children. If they do not know how to parent, then invest in you and your child’s future and learn from experts.

I have attached a video that shows a 12 year old being bullied and beat up by two brothers. The shocking thing is the other kids that are around and doing nothing but video taping. I truly believe that children need to start being held accountable for their lack of actions.

http://www.cnn.com/video/?hpt=hp_t3#/video/us/2012/10/06/kaye-az-bus-bully.cnn

For more information on bully prevention, visit our web site at www.PeakPerformanceMartialArts.com

 

 

Master Schill Interviews Danny Brassell Professional Reading Coach for the K-12 Market

I had the pleasure of interview Danny Brassell Professional Reading Coach for the K-12 Market. It was really late at night, no lights, but good interview. He was gracious enough to share some success tips for the students at Peak Performance Martial Arts.

Click on the Link below if it does not show up.

Danny Brassell Interview with Master Schill

http://www.youtube.com/watch?v=KQuV9qLgMSk

Master Schill and Julie Carrier from MTV show Made

Spent some time with Julie Carrier this weekend. Julie is an Emmy Nominee and creator of “Be You tiful” a Teen, Tween program for building young girls to great woman. Master Schill from Peak Performance Martial Arts is interview Mrs. Carrier in L.A., click on the link

Julie Carrier Interview

Philedelphia Girl Fights Off Grown Male Abductor

We are six weeks into the summer and it seems that we cannot go a day without some story of children being abducted, missing or found dead. It is time to equip our children with the tools to defend themselves from these predators. If you are a parent that is serious about protector your child, then you need to enroll them in a Martial Arts program. At Peak Performance Martial Arts, I am so dedicated to the safety of our children I am extending a Free Month of Lessons to any parent that wants their child to learn to defend themselves.

No parent should have to worry about the safety of their child walking from point A to point B. I praise this child for fighting back, she not only had to worry about herself, she had to worry about the 2 year old little brother she was escorting. For any 9 year old, this is a great deal of responsibility.

I am including the video that was captured of what could have been a very horrific event.

http://www.cnn.com/2012/07/18/justice/pennsylvania-abduction-attempt/index.html?hpt=hp_t3

Parents, take action today to protect your child visit www.FreeKarateLessons.net and enroll in our FREE Trial Program. I will extend it another two weeks from what is online to provide you with a FREE Month.